Best The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating By Kiera Van Gelder
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Ebook About Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.Book The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Review :
735 As one with BPD who has spent the last 8 months in therapy and has completed a 3 month DBT course I can say I actively practice dialectics with this book. I love and hate it. If there is a spectrum of this diagnosis id be on the opposite end of Kiera as my period of self harm was brief and isolated to adolescence, and I've never been hospitalized nor tried to take my own life. However this book became so relatable at times I had to walk away and practice my DBT skills to not be triggered. Other times I felt myself angry and envious of Kiera who always seemed to have her bills paid, a place to live, and whether healthy or not, a consistent boyfriend putting up with all of her issues. The part that was missing most for me in this book, (although it would be impossible to do in hindsight) was the minutia of the dissociation. It makes me want a journal of minute to minute feelings to accurately portray how varied and confusing they are. When I'm in therapy on a day where everything is peachy I have a hard time recalling my most recent (sometimes days or hours before) episode with anything more than apathy because that flight of emotion is gone and I no longer feel in the depths of an emotion mind out. Sometimes I felt her experiences were glossed over. It's one thing to say I laid in bed and cried for hours, it's another to say that minute to minute in those hours my mind went from self loathing, to self pity, to empathy and back ten times over.This book was suggested to me by my therapist and I'm glad I read it. Kiera definitely has made me feel understood and given me a camaraderie I hadn't found prior to this read. Read Online The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Download The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating PDF The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Mobi Free Reading The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Download Free Pdf The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating PDF Online The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Mobi Online The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Reading Online The Buddha and the Borderline: My Recovery from Borderline Personality Disorder through Dialectical Behavior Therapy, Buddhism, and Online Dating Read Online Kiera Van Gelder Download Kiera Van Gelder Kiera Van Gelder PDF Kiera Van Gelder Mobi Free Reading Kiera Van Gelder Download Free Pdf Kiera Van Gelder PDF Online Kiera Van Gelder Mobi Online Kiera Van Gelder Reading Online Kiera Van GelderBest Blue Ridge Sunrise (A Blue Ridge Romance Book 1) By Denise Hunter
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